Oral bacteria are constant residents of your mouth. They populate the oral cavity, and they can bring either benefits or damage to your gums and teeth. Good bacteria promote a healthy environment around your mouth. Bad bacteria, on the other hand, are the destructive ones for your oral health. The most common types of bad oral microbes are streptococcus mutans and porphyromonas gingivalis, which causes dental caries and periodontal disease. Instead of ignoring these unseen culprits, you must do something to manage them and increase the number of good bacteria.
There are many things you can do to win against bad bacteria. Begin with a healthy diet through minimising your sugar and starch intake. Increase your fruit and vegetable consumption as well as drinking enough liquids within the day, preferably just plain water. Clean your mouth after eating your meals. Use appropriate oral care products such as a soft toothbrush, toothpaste and mouthwash containing anti-bacterial features, floss and tongue scrapers for a superior sterile mouth. Most of all, visit your dentist for routine dental checkups and further examination of your teeth and gums.
To get the best prevention from bad bacteria and other upcoming oral health issues, consult your reliable Adelaide dentist today here at Beverley Dental. We have top-quality dental treatments for your various oral health needs. This includes our comprehensive Complete General Dentistry, which is your best first step in avoiding unwanted dental problems. See us today and experience one-of-a-kind oral health wellness and healthy smiles for life.
Request your appointment online or contact us on (08) 8348 0011.
